Poomsae Foundation
Course Overview:
Build a strong foundation in Taekwondo with our Poomsae Foundation course — designed for beginners and intermediate practitioners who want to master the essential forms that define Taekwondo. This comprehensive online course focuses on the fundamentals of Poomsae, helping you develop proper stances, techniques, rhythm, and flow critical to excelling in Taekwondo forms. Whether you're preparing for belt promotions, competitions, or simply improving your skills, this course will guide you step by step toward mastery.
What You’ll Learn:
✅ Correct posture, balance, and breathing for Poomsae
✅ Step-by-step breakdown of basic to intermediate Poomsae (e.g., Taegeuk 1 to 4)
✅ Techniques for powerful and accurate strikes, blocks, and stances
✅ Understanding the meaning and purpose behind each Poomsae movement
✅ Tips to improve focus, flow, and performance quality for demonstrations and tests
Who This Course Is For:
Taekwondo practitioners (White to Green/Blue belts)
Students preparing for belt tests or competitions
Instructors seeking a structured way to teach Poomsae fundamentals
Anyone looking to improve technique, precision, and confidence in Taekwondo forms
$100.00
